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  • Before you speak, get very quiet, do the meditation, say, "Use me as a channel for what needs to get said to this community. This community needs to hear something very important that I'm the only person in the room who can say it. Please help open me so that I'm not frightened and speak through me. Let me be that channel so that I can help heal." You make yourself so humble that you really are like a flute and that music that comes out comes from el corazón. All the people you're connected to from that light that we call love.

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Before you speak, get very quiet, do the meditation, say, "Use me as a channel for what needs to get said to this community. This community needs to hear something very important that I'm the only person in the room who can say it. Please help open me so that I'm not frightened and speak through me. Let me be that channel so that I can help heal." You make yourself so humble that you really are like a flute and that music that comes out comes from el corazón. All the people you're connected to from that light that we call love.

If someone offends you, don't tell anyone about it except your elder, and you will be peaceful. Bow to everyone, paying no attention whether they respond to your bow or not. You must humble yourself before everyone and consider yourself the worst of all. If we have not committed the sins that others have, perhaps this is because we did not have the opportunity - the situation and circumstances were different. In each person there is something good and something bad; we usually see only the vices in people and we see nothing that is good.

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