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  • The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!

    Zelig Pliskin / Writer
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The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!

⇛ Zelig Pliskin (Writer)
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For me, spirituality includes the belief in things larger than ourselves, an appreciation of nature and beauty, a sensitivity to the world, a feeling of shared connection with other living things, a desire to help people less fortunate than ourselves. All of these things can occur with or without God. I do not believe in the existence of God, but I consider myself a spiritual person in the manner I have just described. I call myself a spiritual atheist. I would imagine that many people are spiritual atheists.
Alan Lightman Physicist
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