“ You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. Brett Hoebel
“ Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. Charles Caleb Colton Writer
“ If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. Christiaan Barnard Surgeon
“ It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape. Daniel Craig Actor
“ Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. David Soul Actor
“ I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets. Dolly Parton Singer-Songwriter