“ I am much more involved in the filmmaking experience on Mag Seven. I'm much more involved in story elements, casting decisions, the writing of the show, the blocking of the scenes. Michael Biehn Actor
“ Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted. Allyson Felix Track And Field Athlete
“ BIRTH, n. The first and direst of all disasters. As to the nature of it there appears to be no uniformity. Castor and Pollux were born from the egg. Pallas came out of a skull. Galatea was once a block of stone. Peresilis, who wrote in the tenth century, avers that he grew up out of the ground where a priest had spilled holy water. It is known that Arimaxus was derived from a hole in the earth, made by a stroke of lightning. Leucomedon was the son of a cavern in Mount Etna, and I have myself seen a man come out of a wine cellar. Ambrose Bierce Journalist
“ Don't compare yourself with anyone else. The world is full of runners, so you'll probably see one every time you circle the block or your favorite park. Some will be thinner than you, some smoother-striding, some faster. But don't let this get you down. There's only one runner who really counts: you. Running is your activity. Make it work for you, and don't worry about anyone else. Amby Burfoot Journalist
“ When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you train with the same intensity and spirit as though you are striking and blocking against an actual opponent, you will naturally develop the same attitude as on a battlefield Anko Itosu
“ Then a miracle occurred in the form of a plate of sandwiches. Geryon took three and buried his mouth in a delicious block of white bread filled with tomatoes and butter and salt. He thought about how delicious it was, how he liked slippery foods, how slipperiness can be of different kinds. I am a philosopher of sandwiches, he decided. Things good on the inside. Anne Carson Poet