“ Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a story that isn't true for you." Living a lie is always stressful. And investigating a lie through The Work always leads you back to who you are. Who you are is not an option. You are love. It hurts to believe you're other than who you are, to live any story less than love. Byron Katie Author
“ [I] learned ... that friends are a good source of food and soul when one has not yet gotten the hang of cooking or living (as opposed to dying) alone. That nothing-not booze, not love, not sex, not work, not moving from state to state-will make the past disappear. Only time and patience heal things. I learned that cutting up your arms in an attempt to make the pain move from inside to outside, from soul to skin, is futile. That death is a cop-out. I tried all of these things. Marya Hornbacher Author
“ I tend to follow a very nocturnal sort of existence mainly because I don't much care for sunlight. Bright colors of any kind depress me, in fact. And my moods are more or less inversely related to the clarity of the sky, on any given day.... my private motto has always been that behind every silver lining there is a cloud. Glenn Gould Pianist
“ We are having the single worst recovery the U.S. has had since the Great Depression. I don't care how you measure it. The East Coast knows it. The West Coast knows it. North, South, old, young, everyone knows it's the worst recovery since the Great Depression. Arthur Laffer Economist
“ Once a week, I like to slip into a deep existential depression where I lose all my sense of oneness and self-worth. Bo Burnham Comedian
“ Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is. Chris Pratt Actor