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I’m just trying to get people to understand horses. You have to be consistent and logical, use your brain, and not be emotional and not lose your temper.

⇛ Buck Brannaman (Horse Trainer)
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I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
Amanda Seyfried Actress
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