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  • A blight had fallen on the trees and shrubs; and the wind, at length beginning to break the unnatural stillness that had prevailed all day, sighed heavily from time to time, as though foretelling in grief the ravages of the coming storm. The bat skimmed in fantastic flights through the heavy air, and the ground was alive with crawling things, whose instinct brought them forth to swell and fatten in the rain.

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A blight had fallen on the trees and shrubs; and the wind, at length beginning to break the unnatural stillness that had prevailed all day, sighed heavily from time to time, as though foretelling in grief the ravages of the coming storm. The bat skimmed in fantastic flights through the heavy air, and the ground was alive with crawling things, whose instinct brought them forth to swell and fatten in the rain.

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

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