“ Every pound of muscle burns approximately 50 calories every day, just doing nothing. Jorge Cruise Author
“ A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots. Jorge Cruise Author
“ The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. Jorge Cruise Author
“ I am confident that nobody... will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself. Nelson Mandela Former President Of South Africa
“ A real medicine can only exist when it penetrates into a knowledge which embraces the human being in respect to body, soul and spirit. Rudolf Steiner Philosopher
“ It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi Civil Rights Leader
“ We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. Adelle Davis Author
“ What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. Alexander Pope Poet