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  • A laugh lifestyle is predicated upon our attitude toward the daily stuff of life. When those tasks seem too dull to endure, figure out a way to make them fun; get creative and entertain yourself. If the stuff of life for you right now is not dull and boring but instead painful and overwhelming, find something in the midst of the pain that makes you smile or giggle anyway. There's always something somewhere. . . even if you have to just pretend to laugh until you really do!

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A laugh lifestyle is predicated upon our attitude toward the daily stuff of life. When those tasks seem too dull to endure, figure out a way to make them fun; get creative and entertain yourself. If the stuff of life for you right now is not dull and boring but instead painful and overwhelming, find something in the midst of the pain that makes you smile or giggle anyway. There's always something somewhere. . . even if you have to just pretend to laugh until you really do!

One of the things I find fascinating about God's creation is the way he seems to temper the negative environmental elements with corresponding positive ones. For instance, without the nearly ceaseless rains of the northwest, no incomparable green scenery would greet the eye from all directions. And the snow that snuggles atop Mt. Hood, Mt. Rainier, and Mt. St. Helens would not exist if, at lower elevations, there were no rain. . . . God's creative style ensures that something wonderful will offset something less than wonderful. In everything God seems to be balanced.
Approach or come: refers not to the physical act of coming, but to the mental attitude; the heart is mentioned for sincerity. When they sincerely promise not to fight against you, do not pursue them. Remember that if they had fought against you, your difficulties would have been increased. Their neutrality itself may be a great advantage to you. So long as you are satisfied that they are sincere and their acts support their declarations of peace with you, you should not consider yourself justified in pursuing them and warring against them.
The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth.

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