Al Sears Quote: "Focus all your meals around high-quality animal ..."

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Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.

Al Sears /
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Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.

⇛ Al Sears ()

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Potatoes have such a high GI rating; it's almost the same as eating table sugar.

Al Sears

The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.

Al Sears

We have today to learn to get back into accord with the wisdom of nature and realize again our brotherhood with the animals and with the water and the sea. To say that divinity informs the world and all things is condemned as pantheism. But pantheism is a misleading word. It suggests that a personal god is supposed to inhabit the world, but that is not the idea at all. The idea is trans-theological. It is of an indefinable, inconceivable mystery, thought of as a power, that is the source and end and supporting ground of all life and being.

Joseph Campbell Writer

In Barcelona, things seem so different. For example, I know that it's traditionally the least Spanish city, but you'd never know they had a monarchy, coming here as a tourist - as opposed to the UK, where the Queen is probably the best-known animal, vegetable and/or mineral going when it comes to overseas visitors.

Julie Burchill Writer

I think dogs are the most amazing creatures; they give unconditional love. For me they are the role model for being alive.

Gilda Radner Comedian

The only place that work and motion are the same thing is the zoo where people pay to see the animals move around