“ If we but give it time, a work of art 'can rap and knock and enter our souls' and re-align us - all our molecules - to make us whole again. P. K. Page Poet
“ Is beauty a reminder of something we once knew, with poetry one of its vehicles? Does it give us a brief vision of that 'rarely glimpsed bright face behind/ the apparency of things'? Here, I suppose, we ought to try the impossible task of defining poetry. No one definition will do. But I must admit to a liking for the words of Thomas Fuller, who said: 'Poetry is a dangerous honey. I advise thee only to taste it with the Tip of thy finger and not to live upon it. If thou do'st, it will disorder thy Head and give thee dangerous Vertigos. P. K. Page Poet
“ Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer. Eckhart Tolle Author
“ Meditation is an opportunity to move into a dimension where there is no such thing as stress within you. Jaggi Vasudev Philanthropist
“ Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions. Aaron T. Beck Psychiatrist
“ The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently. Andrew Bernstein Author