Happiness is being content with what you have, living in freedom and liberty, having a good family life and good friends.

I enjoy acting, and it's given me a ton of happiness and it's affected my life and my family's lives in ways that we just can't imagine.

I have been very fortunate in my life. I have had a lot of happiness. I have a great family and I work a lot, and that's what I like to do.

I find happiness comes from numerous sources in my life. Most often, the happy moments I cherish most are quiet moments with my wife and family back home in Nova Scotia.

Getting pregnant wasn't easy, and I found that devastating. I really beat myself up for waiting so long when I'd always wanted children and family had been the basis of my happiness my whole life.

I come from a family where happiness was seen as an 'extra,' a kind of frill to life - nice to have, but certainly not necessary and by no means paramount. Work was king. Suffering meant you were working hard. It made you worthy.

One thing I didn't understand in life was that I had $100,000,000 in the bank and I couldn't buy happiness. I had everything: mansions, yachts, Ferraris, Lamborghinis, but I was depressed. I didn't know where I fitted in. But then I found family and friends and I learned the value of life.

We have to recognize that we can help increase happiness of other people by reaching out, and building connections. People have done that for me in my life. There have been many times that my family and friends have reached out to help support me and contributed to my emotional wellbeing, and ultimately to my health.

Of course, the most important factor of all for long life is a good family. When a person goes home with the wife or the kids giving him endless headaches, then it's hard for that person to enjoy a long life. I am very fortunate, because my wife Elizabeth and my obedient children are very good; they have given me happiness.

I try to be a good daughter, as I believe in karma and feel that how you are with your parents is directly proportionate to what you receive in your life. I am a big oneness follower, and our gurus have told us that if you want to achieve external happiness, you need to be happy internally. And your inner circle is your family.

When I wrote 'We Were The Mulvaneys,' I was just old enough to look back upon my own family life and the lies of certain individuals close to me, with the detachment of time. I wanted to tell the truth about secrets: How much pain they give, yet how much relief, even happiness we may feel when at last the motive for secrecy has passed.

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