Sometimes, getting up in the morning and brushing your teeth is the hardest part of the day - it all just hurts.

I'm not your average talk-show host. This is a tough grind. Morning TV, you wake up at 5:30 in the morning, and you go all day.

It's not fun to get out of bed early in the morning. When the alarm goes off, it doesn't sing you a song: it hits you in the head with a baseball bat. So how do you respond to that? Do you crawl underneath your covers and hide? Or do you get up, get aggressive, and attack the day?

If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed.

When a lot of people wake up in the morning and put on their underwear, the first thing they feel that day is terrible about themselves. When you see that your body is not what other people want, it can be really devastating. I have so many friends that I grew up with who have had serious eating disorders.

People imagine that there are rituals, like lighting candles or sacrificing chickens. They really just want to know what the magic formula is for writing. I inevitably disappoint them by saying you just put your butt in the chair, and you write 500 words a day, and then you get up and repeat it the next morning.

Share This Page