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Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
Because I was a swimmer, I felt like sports did help me to realize that my body was more than what it just looked like... and if didn't eat, then I couldn't swim fast.
I go to my kids' sports games and don't have to carry the enormous burden of secrecy with me every day. However, adrenaline still courses through my body whenever I go through passport control to another country.
Sports helped me become super, super confident in my body growing up, especially in my high school and college careers. I wasn't going to be a hot prom chick that everyone wanted to go on dates with, but I was a stellar athlete.