There's not that many great swimmers from Brooklyn.

Both my kids are international swimmers and national champions.

Swimmers provide much healthier role models for teenagers than the catwalk.

Swimmers do not get a lot of telly time so you are not dealing with a lot of egos.

I think everybody pees in the pool. It's kind of a normal thing to do for swimmers.

There's just something about that cold rush that I know I hate and a lot of other swimmers hate.

It's always great to see young swimmers and their excitement and the joy that they have in the water.

I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them.

The best swimmers are the ones that almost don't try the most... It's just about relaxing and enjoying it.

If I have one message to young swimmers about taking care of their bodies, it's definitely take care of your shoulders.

It's so hard to express yourself, because swimmers are pretty much paying attention to a black line for hours out of a day.

I think ninjas are probably quieter than SEALs, but we are better swimmers, and also better with guns and blowing things up.

The newspapers loved pinup pictures of pretty young swimmers, and as a national champion, I got more than my share of space in the sports pages.

It's kind of a loping stroke. It's not the prettiest stroke. But it's what's most efficient for me. And I think I kick a little more than most swimmers do.

There are younger, stronger swimmers coming up and they are hungry. I can't influence what they do, I only know what I can do and I know how greedy I am to defend my title.

I cannot control what goes on in another lane and this is how I focus on the Games. There is no point in being nervous of other swimmers. It's just about focusing on yourself and what you need to do in order to perform at your best.

I want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.

Nothing against the Olympics. I played in 2012 and it was an incredible experience. It's different for tennis players than for swimmers and track and field athletes. That's the pinnacle of their sport and not so much the pinnacle of tennis.

The swimmers ask me all the time 'is it going to be on telly more?' They want their families to watch them. Not every family can afford to go to Rio or Budapest. And it is nice for the clubs and coaches as well to see the people they have brought up.

I can sit back in 10, 15, 20 years, when I'm sitting with my kids, I'll be able to say that I'm sitting in Ravens Stadium during a game, and I'm watching one of the best swimmers ever win a Gold for the U.S. You know, as you get older, you cherish those kinds of moments.

My favourite Friday treat is to drive out of the centre of Cambridge, where we live, and go for a swim at the health club I've just joined out in the countryside at Quy. It's a lovely pool, inside a converted barn. Usually it's just me and a couple of other swimmers there.

I think competition can make people stronger at whatever it is they're competing on. If we're competing in some athletic event for competitive swimmers, really intensely competing, it's likely that both of us will become better, but it's also quite possible we'll lose sight of what's truly valuable.

Is it my fault that there is a stereotype that black people are not good swimmers? I know that's a joke, but somebody will say, 'I can't believe you would say that.' Well, first of all it's just a joke, and second of all if you watch the Olympics, black people win medals in jumping, running. They don't win any in swimming.

Pool swimmers are very slim, and they're stronger. Marathon swimmers have to train an awful lot, and they end up losing a bit of muscle mass. So we need to have a bit more fat, though that's not the case with me. Many swimmers have a little bit of extra fat though, so that they can deal with the cold and get through what is an exhausting event.

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