I spend so much time running around and traveling, being present in the current moment is good enough for me.

Particularly with live TV, I have a really good time reacting in the moment to things that are going on around me. I try to think of the viewers' perspective too.

The Australians are a weird bunch - until the cricket starts they're really friendly, saying 'good luck' all the time, but the moment the cricket begins they have a real go at you.

When something's really significant, whether it's good, bad, ugly, I like being able to look back at a moment in time that was high-emotion. Whenever I'm crying I like, weirdly, to document it.

You try to stay in the moment and act like you're singing the song for the first time. You try to have a good time yourself. That's the most important thing. If you're having a good time, people will join you.

I loved the minute I realized I was good at cooking. Like, I had a moment - I made a roasted chicken, and I remember watching people's faces as they ate it, and I thought at that time, 'Oh, I am good at this.'

In my time at Arsenal, we had a really good balance. We had players who were fast, players who were really strong physically, and players who were really creative. When you look at the generation of Arsenal at the moment, they may be playing better football than we used to, but they win less than we used to - so, where's the balance?

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