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Luckily, on 'Kyle XY,' I had great training in being tough and vulnerable at the same time.
I've really enjoyed my time at Palace. The lads were brilliant; the gaffer and training were great.
For 'Spartacus,' we've committed 100 percent of our production time to creating great scenes. So all the training I do is on my own time. And that's pretty limited.
Finding great training, I think, is number one. I did a lot of research and found really great teachers, and it just takes - I took a year off from school and did independent studies so that I could devote all of my time to it. But I think that training is the key, definitely, and it's not a sport.
Take the great example of the four-minute mile. One guy breaks it, then all of a sudden everyone breaks it. And they break it in such a short period of time that it can't be because they were training harder. It's purely that it was a psychological barrier, and someone had to show them that they could do it.