Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.

Let me remind you of the old maxim: people under suspicion are better moving than at rest, since at rest they may be sitting in the balance without knowing it, being weighed together with their sins.

I get my competitive edge from my mum. When we're together, we're competitive about little things - it'll be, 'I can bake cakes better than you can.' But she's never been a pushy parent; she's always just supported me.

It's been a slow steady climb since my solo band got together almost 20 years ago. Me and my manager Blake were just talking about this, how every show has a few more people at it, every record has done a little better.

You shouldn't be scared of putting together a team made up of experts who are better than the coach in some aspects... So for me personally, it was important to have people in my environment who discuss things with me, who give me their opinions, but who are loyal to me and who are reliable.

I've known Woodley for nine-plus years, ten-plus years. We've worked out together plenty. He's one of the guys who used to slam me all around the place. I was at 155, he was at 170 pounds and he was just the wrestler that is a superpower. So that was one of the dudes that got my wrestling a little better from going with guys like that.

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