My CIA colleagues were smart, dedicated, funny, and creative. Yes, there was sometimes stifling bureaucracy, boredom, colleagues who never should have been there, and later, deeply disturbing stories of the CIA's involvement in torture. Still, I got to do work I thought was incredibly important and, many times, had fun doing it.

I pretty much drink a cup of coffee, write in my journal for a while, and then sit at a computer in my office and torture the keys. My one saving grace as a writer is that, if I'm having trouble with the novel I'm writing, I write something else, a poem or a short story. I try to avoid writer's block by always writing something.

Death, torture and prison are part of daily life for the youth of Iran. They are not like us, my friends and I at their age; they are not scared. They are not what we were. They hold hands and scream: 'Don't be afraid! Don't be afraid! We are together!' They understand that no one will give them their rights; they must go get them.

Religious or biblical can sometimes be a little soft, but 'A.D.' doesn't shy away from the violence of the time, the political intrigue. The story is really about the resurrection of faith, which is how the disciples went about keeping the word of Christ. So, they found all kinds of trouble and problems and torture and persecution.

To help students steel themselves for captivity, SERE used a variety of 'stress and duress' techniques. The military's encyclopedic knowledge of these techniques was paid for in American blood because it was gleaned from former POWs tortured by totalitarian regimes. One technique, waterboarding, was a historically well-known torture.

I can't say there was a last straw because there have been so many straws, but certainly the horrors at the border, separating children from their parents, the torture, the kidnapping and the incarceration of them in cages was unthinkable, unbearable. When an opportunity presented itself to me to do something, I needed to take a leap.

Why do we have to have violence, torture, brutality in crime dramas every time we turn on television? Any new crime drama is going to have, sooner or later, a lot of torture and nasty things that make people flinch. Lots of young people I know shrink and flinch from that kind of thing on television, so I think showing it is a mistake.

It's been proven by quite a few studies that plants are good for our psychological development. If you green an area, the rate of crime goes down. Torture victims begin to recover when they spend time outside in a garden with flowers. So we need them, in some deep psychological sense, which I don't suppose anybody really understands yet.

To me, the scariest movie ever made to this day is 'The Exorcist.' It still scares the living hell out of me, and it's because of the fantasy element. It's the exorcism. It's the Devil. It's not a guy breaking into your house trying to torture you or cut your whatever off. Those kinds of movies don't do it for me, and I don't call them horror.

But even if you're not a 'Scrubs' follower you'll still have a good time, because all the songs are recognizable and presented in a way that's unique to The Blanks. We had heard that in some countries a cappella is considered torture, so we wanted to make a show that we'd really want to see as well - so it's music but it's also a lot of comedy.

A New Way of Life is a safe house that women can come to after they're released from prison in South Los Angeles. It's a place for women to detox the trauma, the torture of incarceration, be welcomed and embraced and live and begin their new path to - if it's recovery or receiving mental health services, go back to school, get their children back.

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