You have to move so you don't die. You have to move so your brain doesn't atrophy. You have to move so that you look a little bit like a person that you might want to be. There are a thousand reasons why exercise is important, and I've had to find ways to make it sexy for myself.

I'm really lucky because my sister is a real activist soul and also hyper-intellectualized in this way that's really allowed me to wrap my mind around some of the bigger intellectual concepts and really understand the language around identity in the gender nonconforming community.

I didn't drink in the essence of the classroom. I didn't take legible notes or dance all night. I thought I would marry my boyfriend and grow old and sick of him. I thought I would keep my friends, and we'd make different, new memories. None of that happened. Better things happened.

Women saying "I'm not a feminist" is my greatest pet peeve. Do you believe that women should be paid the same for doing the same jobs? Do you believe that women should be allowed to leave the house? Do you think that women and men both deserve equal rights? Great, then you're a feminist.

One of my favorite facts about Jason [Benjamin] is that he collects shirts from tattoo parlors. He has a bunch of tattoo parlor T-shirts, but no tattoos. And then he wears, like, vans and jeans. My boyfriend said he looks like a modern Bruce Springsteen, which is a pretty high compliment.

The current economic climate means getting out of college is no guarantee of getting a job, and no guarantee of a satisfying work life. My Dad feels that this is the first generation of Americans that expects that there children will have a harder time then they did. That's a fascinating concept.

I consider being female such a unique gift, such a sacred joy, in ways that run so deep I can't articulate them. It's a special kind of privilege to be born into the body you wanted, to embrace the essence of your gender even as you recognize what you are up against. Even as you seek to redefine it.

You just have to work, we all have to work really hard to take care of ourselves and feed ourselves good information, just like we feed ourselves good food. Feed ourselves good books and good messaging and the things that make us feel like we can be connected with ourselves and others in a deeper way.

Positive, healthy, loving relationships in your twenties... I don't know if anyone would disagree with it: I think they're the exception, not the norm. People are either playing house really aggressively because they're scared of what an uncertain time it is, or they're avoiding commitment altogether.

I can never be who I was. I can simply watch her with sympathy, understanding, and some measure of awe. There she goes, backpack on, headed for the subway or the airport. She did her best with her eyeliner. She learned a new word she wants to try out on you. She is ambling along. She is looking for it.

The only time I felt like a weird exploiter - even though I knew I wasn't one - was when I was writing a sex scene between me and my adorable co-star [Adam Driver] in which he had to tell me how much he loved my potbelly. It seemed like a weird wish-fulfillment thing, where I'm directing my own fantasy.

I still go to a party and say something embarrassing to someone, and then write them a weird e-mail about it the next day, and then write them a text because I think they didn't get the e-mail. No matter what happens with your level of success, you still have to deal with all the baggage that is yourself.

I think women are conditioned to stand by their man and watch them make it to the top, but most men never believe the person they get into a relationship with is going to rise any higher than she was when they met. It takes a very special, evolved person to be able to deal with change within a relationship.

As a woman who doesn't necessarily fit the beauty standard in Hollywood... I really related to the narrative of looking for something you felt comfortable in that would properly express your identity, especially when your identity didn't feel like it necessarily matched the one that was being imposed on you.

The idea of being a feminist-so many women have come to this idea of it being anti-male and not able to connect with the opposite sex-but what feminism is about is equality and human rights. For me that is just an essential part of my identity. I hope [Girls] contributes to a continuance of feminist dialogue

I felt like I was a writer, and I just thought filmmaking was the best way for me to express that, because it allows me to embrace the visual world that I love. It's allows me to interact with people, to be more social than fiction or poetry, and it felt like the right way for me to tell the stories that felt pressing to me.

My parents are pretty liberal. But they were just you know trying to look out for my innocence or whatever. But my babysitter had "Forever" [by Judy Blume]. And I said "Well I've read Judy Blume books, can I borrow that?" And she said no, this one's not appropriate for you. Which obviously, got me really worked up. So I took it.

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

I don't feel like my work is dependent on my size. I feel like my work is dependent on the fact that I'm an everywoman. I'd be an everywoman if I lost 20 pounds or if I gained 50 pounds, because of my attitude and it's my relationship to the world and the fact that like I have two front teeth that are bigger than the rest of my teeth.

It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I thought, Well, maybe I'm just going to try doing this myself before somebody else comes in and handles it. For a long time my acting was just a marriage of convenience between me and these characters that I was writing.

The fact is that I write under duress, often in my bed, often at the last minute. I'm kind of a binge writer I would say, which I don't support. I was always kind of that way. Probably the time I was the most regular as a writer was college. It was like, what else is there to do when you're living in the Midwest studying creative writing?

My parents are artists; in their world, in the world of modern artists, you are supposed to just go into your studio and tune everything out, and your entire relationship with your work is supposed to be a super private one. That was the way to do it and you weren't deeply truly artistic if that wasn't the way you were engaging the press.

There is a sort of backlash of people who feel like you're not representing them accurately, and you want to say as elegantly as you can, "I wasn't trying to represent you I, was just doing what I could do to make being alive easier for me." And if it helped anyone or made them feel comforted in the process then it's the greatest thing you can ask for.

I seriously consider television to be the people's medium. Like the idea of seeing your parents naked or having somebody go down on you and worrying about whether you smell, or worrying about whether your body is weird or what goes across the face of a person who's supposed to be experiencing pleasure but isn't - those are things I'd love to normalize on TV.

It'll be taught in homes that it's not okay to make fun of a kid because he's gay or it's not okay to make fun of a girl cause she's fat. But that we have been living for so long in a culture where so many people's parents supported those beliefs that there wasn't any infrastructure for children understanding right and wrong in those situations, if that makes sense.

My boyfriend's a musician, and I think when he's on stage is the only time he's not worrying. And so that's the reason he keeps doing it is because it gives him that sort of experience of weightlessness that I only get out of being sort of, deep into writing something or really lost in a moment on set, like it's available to me in these select moments through my work.

I didn't tell him I was a virgin, just that I hadn’t done it “that much.” It hurt a little more than I'd expected but in a different way, and he was nervous too and he never came. Afterwards we lay there and talked, and I could tell he was a really nice person. I commended myself for making a healthy, albeit hasty, partner choice. I really couldn't wait to tell my mom.

A huge part of the American trans population that's often overlooked are trans teenagers. Many of them are homeless, and those are not the people who are necessarily going in for a custom suit. But that's one of the reasons why we were excited that we got to do a contest with HBO to sponsor a young person getting a suit made who might not have the means to do it on their own.

I think Grace [Dunham] and I are always working from a personal place, and the fact that these were issues that we'd been talking about in our own families really clicked, but also Jason's [Benjamin] passion about it and his clear sense that this was going to be something emotional and remarkable to watch. It was very hard not get excited about it and want to help in any way we could.

This could very easily be taken out of context, and I think it's funny now, but I remember looking in the mirror as a kid and, it would be like for an hour at a time, and I'd be like, 'I'm just so beautiful. Everybody is so lucky that they get to look at me.' And of course that changes as you get older, but I may have held on to that little-kid feeling that was me alone in my bathroom.

Girls are trained to say, ‘I wrote this, but it’s probably really stupid.’ Well, no, you wouldn’t write a novel if you thought it was really stupid. Men are much more comfortable going, ‘I wrote this book because I have a unique perspective that the world needs to hear.’ Girls are taught from the age of seven that if you get a compliment, you don’t go, ‘Thank you’, you go, ‘No, you’re insane.

I have been envious of male characteristics, if not the men themselves. I'm jealous of the ease with which they seem to inhabit their professional pursuits: the lack of apologizing, of bending over backward to make sure the people around them are comfortable with what they're trying to do. The fact that they are so often free of the people-pleasing instincts I have considered to be a curse of my female existence.

The biggest fear that everybody has is dying. Not to get too meta on you, but I think every fear that people are trying to work out is really like I'm going to die and no one is going to care, and it doesn't matter because God might not exist. That's what people are trying to figure out. I wish we all had one fear so we could think about it together and figure out a solution, but we're all doing different things.

It completely sickens me what our culture is doing to women. Last week I wore a big top and little shorts and a bunch of stuff came out saying I was without pants. 'The No-Pants Look,' it said. And I didn't go out without pants, I had shorts on... If Olivia Wilde had gone to a party with a big silky top and little shorts she might have been told her outfit was cute... What it was really: 'Why did you show us your thighs?'

I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.

On Girls I like being a mouthpiece for the issues I think young females face today. It’s always shocking when people question whether it’s a feminist show. How could a show about women exploring women not be? Feminism isn’t a dirty word. It’s not like we’re a deranged group who think women should take over the planet, raise our young on our own and eliminate men from the picture. Feminism is about women having all the rights that men have.

Like Summer Sisters comforted me just because I was like, okay things I've seen with my own eyes are not so terrible, and even though I knew adult gay people and had absolutely no issue with it. And I just couldn't articulate what made me so uncomfortable about the space that I shared with my friends becoming a sexual space. And it was very healing for me to read that, and feel like it was a part of other friendships, even fictional friendships I admire.

I really loved ["The Love Affairs of Nathaniel P" by Adelle Waldman]. It's having a really hot moment. Unlike many hot books, it's actually really wonderful. I tend to have that reaction: I don't want to read it if everyone thinks it's cool. It was a really interesting insight into being young and male. Now that made me feel really thankful for my boyfriend and really thankful because he wasn't like that protagonist, but I know so many people who are like that protagonist.

I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like.

When you're writing a script you have the option to embellish on life or switch the order of events or make it generally more cinematic. I would stick too closely to my own experience and not necessarily think about the fact that it needs to have an event happen. Realising that I could channel my own experience into a story that was slightly more cinematic was a very important moment for me - allowing myself to accept that the kind of screenwriting I'm doing is a work of fiction.

I shared a bed with my sister, Grace, until I was seventeen years old. She was afraid to sleep alone and would begin asking me around 5:00 P.M. every day whether she could sleep with me. I put on a big show of saying no, taking pleasure in watching her beg and sulk, but eventually I always relented. Her sticky, muscly little body thrashed beside me every night as I read Anne Sexton, watched reruns of SNL, sometimes even as I slipped my hand into my underwear to figure some stuff out.

I think that people in the phase between being someone's kid and being someone's parent have always been uniquely narcissistic, but that social media and Twitter and LiveJournal make it really easy to navel-gaze in a way that you've never been able to before. People taking pictures of what they eat and showing them on their Facebook. People assume that people have a level of interest in what they're doing that's maybe far greater than it is, although there is an audience for all that stuff.

There is nothing gutsier to me than a person announcing that their story is one that deserves to be told, especially if that person is a woman. As hard as we have worked and as far as we have come, there are still so many forces conspiring to tell women that our concerns are petty, our opinions aren’t needed, that we lack the gravitas necessary for our stories to matter. That personal writing by women is no more than an exercise in vanity and that we should appreciate this new world for women, sit down, and shut up.

I remember it made me feel better because so many of my friends at school. Were doing that stuff and doing that stuff on sleep overs. But I just didn't feel ready. It wasn't like I had any judgment of it being two women. It would have scared me as much if not more. I was like a three month period in which all the words sleep over was code for was "let's get together and touch each other's vaginas." and I was. Haunted. And I remember going home and feeling like I couldn't tell my mother even though she would've understood and probably laughed.

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