I actually quit ballet when I was offered a job, an apprenticeship at North Carolina Dance Theater Company, run by John Pierre Bonnefoux and Patricia McBride, who are my idols. Everything sort of went perfectly. I was 16, and I was about to drop out of high school and become a professional ballet dancer.

For me, getting older doesnt mean throwing away a favourite-coloured lipstick or a fabulous pair of boots; instead, its about harnessing all the great things I have learnt over the years about what does and doesnt suit me, and enjoying the way in which cleverly selected outfits can enhance the nice bits.

There are loads of actresses that modelled. They just weren't famous. There weren't a lot that were really known as models that became actresses, but there are hordes of them that did modelling before such as Anjelica Huston, Jessica Lange, Sharon Stone, Demi Moore and Geena Davis. There are loads of 'em.

Nothing I have accomplished has given me more confidence than birthing my children at home naturally. I was so high after delivering my children-not just because I had a new baby, but because I was so proud of what my body (and mind) were able to do. I strongly encourage women not to give this power away.

A supermodel needed to be able to be on 'Sports Illustrated,' to be able to walk runways, to be able to do beauty ads, to be on covers. And the girls now can no longer be on covers and be in the ads because your actresses have taken over all the jobs. I don't know what happened, but we want our jobs back.

When your breathing is easy and deep, your body works efficiently, and your mind settles. That doesn't mean that your balance (in tree pose or anywhere else) will be perfect and your life will be seamless, but you'll be better equipped to deal with the wobbles and earthquakes that get thrown into the mix.

For me, it's sad to say, but I would probably have a spiritual marriage but not a legal marriage, because I think so much about marriage starts to become about finances. It has nothing to do with God or feelings or the romantic side of marriage. It's about who owns what, who gets what? So what's the point?

I act for love. I give it my all. I would probably still do it even if I wasn't paid at all. But in terms of equal pay, I need to be paid the same as the guy who has equal billing with me. Otherwise, I won't do it. Because if you accept less, you're just letting everyone else down and continuing the cycle.

I always have sort of been someone who has contradictory parts, and I haven't tried to uncomplicate myself. I've sort of let things seem contradictory, and sometimes it really confuses people. I don't know if it's working all the time, but I'd rather do that than try to sell myself as one thing or another.

The 'Best of British' is a positive thing that's bandied around, but also it's applied pressure to our country in terms of economic growth. I think we've always felt the rest of the world is so much more powerful in terms of being commercially viable, but we can take great pride in our level of creativity.

When people hear that I have a chronic illness, they'll say things like "Focus on you." Well, my spiritual and emotional fulfillment is based not on who I am but on what I can give. Plus, many of my favorite philosophers suggested that self-fulfillment is found through service. Who am I to argue with them?

I was bullied and picked on because I was so different to everyone else, and I definitely didn't believe or even know I was fabulous back then. But those hard times made me everything I am today. It's all water under the bridge now, but being bullied and going through adversity definitely made me stronger.

Helping others isn't a chore, it is one of the greatest gifts there is. I want to challenge the next generation of women to find a way to give back that inspires and fulfills them and weave it into their daily lives. If the next generation can learn that early on, we have a real chance to change the world.

Being on a Michael Bay set is... well, it's the only set I've ever been on. But I would imagine there's no set that's run quite like it. It's big, it's loud, it's powerful, it's intense, it's dirty, it's hot, it's sweaty - and it's really exciting. There's never a dull moment; there's never a quiet moment.

I've never had a problem with Jesus. In fact, I'm pretty sure he's just the kind of guy you'd always want to have around. But I have had a big problem with his agents, publicists, and managers. They've abused his message for power and converted moldable, excited people into bullied believers and followers.

If one day I have a daughter and my daughter wants to be a model, I would never let her! But then, if she wants to, what can I do? But definitely not until she's 18 years old. You know, every work has the bad side, and people will be mean to you, and when you're young, you don't know how to defend yourself.

Even if some days I feel like I'm ready to fall apart, I am ultimately happier than I've ever been. My family gives me more joy than I thought possible, and my career fulfills me tremendously. All in all, I feel like am in the exact place I am supposed to be in, doing exactly what I am supposed to be doing.

My favourite way of getting ready for a red carpet event is to turn the hair and makeup time into a bit of a pre-party. I use the same artists all of the time, so we know each other so well - so it's a 'hanging with friends' session. Music, lots of laughing, and food - because you must eat before the event.

Women inspire me. Women in the airports, around the country in different cities, destinations around the world, inspire me with the way they express their individuality. I love watching women and discovering all the ways each person uses a color, pattern, a style, even a lipstick color. Im a people watcher.

I always wanted to be a professional athlete, it just took me a while to realise it would be in racing. I played field hockey competitively for Ontario since I was 13, 14. Then I tried for the national side and made it. But it was so competitive. The girls were just so big and strong. I was getting crushed.

When you're young, no one cares who your parents are, although Mum would arrive to pick me up in her full hair and make-up and fur, and I used to say, 'Can't you just dress normally, like all the other mums?' I wanted her to blend in more, but I've always been really proud of Mum - as proud as she is of me.

When I was young, I did Baby Guess and Guess Kids - Paul Marciano saw me when I was a baby and decided I was going to be his next whatever. After Guess Kids, my mom made me stop. She would not let me sign with an agency until I was 17 because she wanted me to be a normal kid and accept myself for who I was.

I'm usually a mellow, go-with-the-flow person, except when someone tells me I should do something. Then I get stubborn. If they don't back off, I get this horrible rage and want to kill them. When I was four and my mom would send me to my room, I'd get so mad I'd go outside and bang my head on the sidewalk.

I was at a photo shoot, and I was wearing a cross necklace that my mom bought me, and somebody made a joke like, 'Why are you wearing a cross? Like you would be religious.' And then they took it away. I was really affected by that. The whole thing made me realize that I do want a cross with me at all times.

In Porto, you have to eat francesinha. Translated, it means 'little French girl.' It's this sandwich of bread, ham, and a lot of beef sausage or other meats. Then you put melted cheese on the top. The special thing about it is the sauce. Each house makes a special secret sauce, and it's usually a bit spicy.

For me, getting older doesn't mean throwing away a favourite-coloured lipstick or a fabulous pair of boots; instead, it's about harnessing all the great things I have learnt over the years about what does and doesn't suit me, and enjoying the way in which cleverly selected outfits can enhance the nice bits.

What I don't like is the way people automatically think I am a kept woman, that he pays my expenses. This puts me in a rage. I've always paid my own way, even while living in his mansion. I've kept an apartment of my own. In fact, I not only buy my own clothes, but many of Hef's, too - he just hates to shop.

Women inspire me. Women in the airports, around the country in different cities, destinations around the world, inspire me with the way they express their individuality. I love watching women and discovering all the ways each person uses a color, pattern, a style, even a lipstick color. I'm a people watcher.

What bothers me, I guess, is when I get these messages from girls on Twitter, and they're like, 'God, you're my idol, I really admire you.' It's like, 'Admire me for what? What have I done?' It's not that being in a Burberry campaign, or walking in a Chanel show is nothing. It's just... I know I can do more.

The relationship between art and a job is not quite linear, but I really love any and all manifestations of art, really respect any kind of artistic impulse, whether it's paintings and sculptures or really good filmmaking or music. I really see the relationships between these different mediums as very fluid.

All I want to do is model. The reason I'm coming back is for the same reasons that I became a model initially. It's about the clothes and the creation of great pictures. I thought I was old and that I earned my retirement, and enough! It's not enough. I want more. And I'm lucky that I still have that option.

I buy a lot of fashion, and I wear many different brands. Even though I'm not so conceptual in my style, I probably buy the most from Junya Watanabe. It's always so spot on and of-the-moment although it's also so sophisticated and conceptual. I also love Marco de Vincenzo, Azzedine Alaia, and Yohji Yamamoto.

I am not really into paintings, to be honest, but for me, the art I love is when I see singers putting their heart into their song, actors giving the performance of their lives, and books and movies that make me feel something I never thought I could; there's art in everything as long as it's made with soul.

I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.

No election is ever just about one issue, but I care a lot about women's rights and making sure parents have what they need to raise healthy kids. I always have cared, but having just had a child, I know how serious it is to be a mother. It's an incredibly huge challenge. You need support. You need resources.

That's how disagreements always ended with Hugh Hefner; he would just stomp off, and you were left to pick the pieces of your self-worth up off the floor. I'd invested every part of myself in the mansion and had nothing waiting for me outside those gates. I felt so trapped and so vulnerable to his criticisms.

Fashion is a vampiric thing, it's the hoover on your brain. That's why I wear the hats, to keep everyone away from me. They say, 'Oh, can I kiss you?' I say, 'No, thank you very much. That's why I've worn the hat. Goodbye.' I don't want to be kissed by all and sundry. I want to be kissed by the people I love.

Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.

We all have the power, intuition, and ability to think and act for ourselves until we give that power away. We give our power away because we're bullied into thinking we aren't good enough and someone else must know better than us; therefore, we should give over our instincts and act according to instruction.

It's very difficult today for girls to become supermodels. There is a lot more competition, a lot of countries in the East have opened up so there are many more models than there were in the Nineties. Now they have to compete with famous actresses but also with, say, reality stars to be on the magazine covers.

I absolutely love Ireland. It's one of the most beautiful places on Earth, and I have strong ties here. Both my grandmothers are from Ireland, and I have spent every summer in Bantry since my father, who is an artist, had the romantic idea 20 years ago to buy an old farmhouse on the west coast and renovate it.

When we were children, every day after school, my brother and sister and I would go to my mother's office. It was full of pencils and marker and fabrics and beads. It was so much fun to be a child and to express my creativity through drawing and to playing dress-up in all of the wonderful and colorful clothes.

When I first started in the industry back home in Australia at 18, there was a lot of push and shove as to how I should dress, if I was allowed to cut my hair short, if I had too many tattoos. If I didn't get a campaign, or if I didn't get a role, they would always come back to, 'Well, she dresses like a boy.'

We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.

If you can survive in the desert, you survive anywhere. I know more than anything life in desert. You can tell by looking at the dirt how long ago it rained, how hard it rained, how much water came through. You can by looking at a plant, a tree, from an animal's look. I can read the desert like I read my hand.

It's very good for you, riding. You know how every model is like, 'I do yoga.' Well, I find horses to have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move - particularly if you're doing dressage.

I thought that the fashion world could be a bit fake sometimes, but it's nothing compared to Hollywood. These girls would walk over their grandmothers' graves to get a part, and the producers talk about actresses like they're dirt, picking over every part of them so that they end up paranoid and having surgery.

I love yoga... I also see an Ayurvedic doctor, which is an ancient Indian thing. I go and see the doctor to balance my system twice a year; it's preventative. They take my pulse, give me some herbs, and tell me what I should eat and what I should avoid. They rub oil on me too, it's so lovely. It's like a detox.

I knew nothing about fashion growing up, because in Florida you just wear bikinis and flip-flops. But kids can be cruel, and they used to make fun of me for having long legs and bushy eyebrows. My mom would flip through magazines and say, "Look, all these models have that too." I decided I wanted to be a model.

I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

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