Quotes by Yoga Instructor of the Authors - Page 1

The study of yoga makes me inspired.
Rodney Yee / Yoga Instructor
Yoga
Inspired
Study
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I love lyrics. They help me to figure things out.
Colleen Saidman / Yoga Instructor
Figures
Help Me
Helping
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I do what I do because there's nothing else I can do.
Colleen Saidman / Yoga Instructor
Can Do
I Can
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When you stand in the present moment, you are timeless.
Rodney Yee / Yoga Instructor
Moments
Perfect Balance
Timeless
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Well-crafted things inspire me, whether it's pottery or art or music.
Rodney Yee / Yoga Instructor
Art
Inspire
Pottery
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It's deep passion for my wife that really makes me vulnerable to her.
Rodney Yee / Yoga Instructor
Passion
Vulnerable
Wife
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Yoga is the study of the human body. It is the surge for the human soul.
Rodney Yee / Yoga Instructor
Yoga
Body
Soul
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Any doorway that leads you to a deeper understanding of who you are is worthwhile.
Rodney Yee / Yoga Instructor
Doorways
Understanding
Worthwhile
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I can honestly say, I have the love of my life, and we have the most amazing children.
Colleen Saidman / Yoga Instructor
Children
Love Of My Life
Most Amazing
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I feel vulnerable every single time I step into a classroom. I feel completely exposed.
Colleen Saidman / Yoga Instructor
Classroom
Steps
Vulnerable
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There's so much fear running our lives that we forget to be human when it really counts.
Rodney Yee / Yoga Instructor
Running
Forget
Humans
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The most important pieces of equipment you need for doing yoga are your body and your mind.
Rodney Yee / Yoga Instructor
Success
Yoga
Important
Mind
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Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.
Rodney Yee / Yoga Instructor
Ease
Subtle
World
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A well trained body is a beautiful instrument on which to play the melody of the present moment.
Rodney Yee / Yoga Instructor
Beautiful
Body
Play
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Vulnerability is a wonderful tool for awakening and for learning and for growing and for connecting.
Colleen Saidman / Yoga Instructor
Awakening
Growing
Tools
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Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.
Colleen Saidman / Yoga Instructor
Beautiful
Crazy
Sweet
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If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh Gupta / Yoga Instructor
Eating
Healthy
Weight
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Teaching yoga is the only thing I can do. I can't imagine not doing it. I love it because I believe in it.
Colleen Saidman / Yoga Instructor
Yoga
Believe
Teaching
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Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.
Rodney Yee / Yoga Instructor
Yoga
Faces
Methodology
Miracle
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A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
Subodh Gupta / Yoga Instructor
Attitude
May
Want
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The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart.
Rodney Yee / Yoga Instructor
Yoga
Heart
Inspiration
Practice
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If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.
Subodh Gupta / Yoga Instructor
Body Weight
Disease
Perfect
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Teaching is really a natural extension of one's practice--one wants to share something that's so influential and beautiful in one's life.
Rodney Yee / Yoga Instructor
Beautiful
Practice
Teaching
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Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Subodh Gupta / Yoga Instructor
Body Weight
Forever
Simple
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Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing is singular or by itself.
Rodney Yee / Yoga Instructor
Yoga
Method
Unions
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That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
Rodney Yee / Yoga Instructor
Yoga
Areas
Liberation
Resistance
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Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.
Rodney Yee / Yoga Instructor
Boredom
Feelings
Practice
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What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.
Rodney Yee / Yoga Instructor
Yoga
Legs
Trying
Unions
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As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless.
Rodney Yee / Yoga Instructor
Love
Birth Life And Death
Effectiveness
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The system is broken. The doctors and the nurses can't do everything. The patients need human attention; the patients themselves need to be addressed, rather than just their disease.
Colleen Saidman / Yoga Instructor
Broken
Doctors
Nurse
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Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
Rodney Yee / Yoga Instructor
Success
Yoga
Love You
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When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a support group around them to take care of them as a human being.
Rodney Yee / Yoga Instructor
Sick
Support
Tired
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Seeing what was needed in the hospital firsthand - someone needs to come in and just be with patients, without trying to take their blood or change the bedpan, and to give them human-to-human touch.
Colleen Saidman / Yoga Instructor
Blood
Giving
Trying
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Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.
Rodney Yee / Yoga Instructor
Acceptance
Mindfulness
Moving
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Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're trying to follow the resistance. And I think that's very interesting.
Rodney Yee / Yoga Instructor
Running
Interesting
Thinking
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The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life.
Rodney Yee / Yoga Instructor
Yoga
Real
Teaching
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If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh Gupta / Yoga Instructor
Fitness
Healthy
Loss
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Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh Gupta / Yoga Instructor
Body Weight
Perfect
Rockets
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Coming to Haramara is like coming home. My body returns to the earth, my mind mesmerized by the rhythms of the ocean and my spirit flies in this magical place. Yoga is a way of life and Haramara Retreat is where we can re-educate ourselves to live in balance.
Rodney Yee / Yoga Instructor
Ocean
Yoga
Home
Mind
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Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?
Subodh Gupta / Yoga Instructor
Cancer
Heart
Usa
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Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.
Colleen Saidman / Yoga Instructor
Yoga
Meditation
Order
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I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and a philosophy and physical therapy major. Following the thread of curiosity about mind and body, I took my first yoga class in 1980 and knew from the start that it would be a lifelong passion.
Rodney Yee / Yoga Instructor
Yoga
Class
Passion
Philosophy
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Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Rodney Yee / Yoga Instructor
Art
Animal
Practice
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Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!
Rodney Yee / Yoga Instructor
Dream
Yoga
Children
Spiritual
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Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.
Rodney Yee / Yoga Instructor
Yoga
Believe
Pain
Philosophical
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Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Subodh Gupta / Yoga Instructor
Children
Holiday
Loss
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