“ There is the path of karma, selfless action, the path of love and devotion, the path of training the mind and the path of Yoga, mantra and tantra this is what the various saints advocated. Mata Amritanandamayi Spiritual Leader
“ Musical training is a more potent instrument than any other, because rhythm and harmony find their way into the inward places of the soul, on which they mightily fasten, imparting grace, and making the soul of him who is rightly educated graceful, or of him who is ill-educated ungraceful. Socrates Philosopher
“ Spend at least some of your training time, and other parts of your day, concentrating on what you are doing in training and visualizing your success. Grete Waitz Olympic Athlete
“ Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. Samantha Stosur Tennis Player
“ Identification makes general sanity and complete adjustment impossible. Training in non-identity plays a therapeutic role with adults. Alfred Korzybski Philosopher
“ Debating clubs among boys are very useful, not only as affording pleasant meetings and interesting discussions, but also as serving for training grounds for developing the knowledge and the qualities that are needed in public life. Annie Besant Member Of The London School Board