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106 & Park, Freestyle Friday, that was real pivotal. I feel like he has the right to do that, he comes from that era so he has the right to do that.

⇛ Ab-Soul (Hip-Hop Artist)
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When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-oriented.' For example, a resolution to lose weight is really only an idea with nothing actionable to do. However, sticking with that goal in mind, you could make the resolution action-oriented by saying 'get up 30 minutes earlier every Monday, Wednesday and Friday and do a 20-minute workout at home before work.' Now you have an actionable path on how to achieve your goal.
Brett Hoebel
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