Quotes of All Topics . Occasions . Authors
Always make sure your heart is bigger than your head.
There's no bad consequence to loving fully, with all your heart. You always gain by giving love.
Kissing someone is pretty intimate, actually very intimate, and your heart always kind of skips a beat before you do that.
There are always safe spaces. You can be a beacon for other people who are struggling. It's hard to put your heart out there and put it in other peoples' hands. But the receiving end is gentle.
A HITT workout is basically three to four complexes and a complex is about three exercises that you can do about three to four times with no rest. Your heart rate is always up and you're lifting weights.