Do you have doubts about life? Are you unsure if it's worth the trouble? Look at the sky: that is for you. Look at each person's face as you pass on the street: those faces are for you. And the street itself, and the ground under the street and the ball of fire underneath the ground: all these things are for you. They are as much for you as they are for other people. Remember this when you wake up in the morning and think you have nothing. Stand up and face the east. Now praise the sky and praise the light within each person under the sky. It's okay to be unsure. But praise, praise, praise.

When sex desire arises, one simply pays total attention to it, not judging, not saying this is good or bad not saying this is evil, not saying that this is a provocation from the devil. No - no evaluation at all because all valuation belongs to the mind and witnessing is not of the mind. Good, bad - distinctions all belong to the mind, and the witnessing is undivided, one. It is neither good nor bad, it simply is. One pays attention to hunger or to the sex desire, total attention - and total attention is such an energy, it is fire-the hunger simply is burned, the sex desire is simply burned.

I had a moment when I first got on Supernatural when I was like, omg, people are paying attention to me and I have fans, maybe I should cultivate an image and like try to seem really cool. I had this sort of moment of being commercially self conscious, and it took me maybe a month to realize, no, this is just not fucking who I am... Here's a picture of me in drag, fuck it - which is, by the way, so much more liberating and relaxing... There's not a more surefire way to give a stifled boring empty vapid meaningless piece of interview. Everything that comes out of your mouth sucks if you're trying to say the right thing...

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