Give yourself time to digitally detox from your constantly connected life, and keep your phone away from your bed.

Hallucinatory - that's just the way everyday life is, in Colombia. All the time, you say to yourself, did I just see that?

I feel the older I get, the more I'm learning to handle life. Being on this quest for a long time, it's all about finding yourself.

I think any time you hear that you're about to paralyze yourself, or even worse, it's just scary because you start to realize how precious life is.

There comes a time in each life like a point of fulcrum. At that time you must accept yourself. It is not anymore what you will become. It is what you are and always will be.

The waltz can be sad and at the same time uplifting. You have to see life from both sides, and the waltz encapsulates that. If you're in my audience you give yourself to me and the waltz will grab you.

A dancer's life is as peripatetic and unstable as that of an actor's. You're freelancing yourself all the time, and a dancer's lifespan is even shorter than an actor's: once they turn 30 or 35, they have to stop.

You find yourself in this place where you really get to find out what you're made of, and what I found was that when I was at my time of greatest need, there were people who appeared in my life, and helped me through it.

Why was I going around in rhinestones before, and am now wearing a plaid shirt and glasses? It's not a question of fashion. It's a question of time and yourself. The country changed, I grew up, life changed. It's normal.

Give yourself permission to get the most out of your life. If you're spending all your time scrubbing corners with a toothbrush, you're kind of missing the point. Taking shortcuts doesn't mean shortcutting the end result.

This is a marathon in life. You can't be sprinting all the time or else you wear yourself out. You have to make sure you're taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.

You come to these thresholds in your life where you need to remember why you do what you do, to reconnect with yourself. When I look back at something like 'Raw Like Sushi,' I think I was very much in the right place at the right time.

I'm realizing for the first time, your life goes on while you're trying to pursue this career. I saw my career as everything. But you have this life, too. Living your life fully, you come to know yourself better. You'll find the place for it.

One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don't prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.

Fantastic days are what you wish upon those who have so few sunrises left, those whose lungs are so lesion-spangled with new cancer that they should be embracing as much life as they can. Time's a-wasting, go out and have yourself a fantastic day! Fantastic days are for goners.

I hear actors complain about being stereotyped, and a lot of the time, you have yourself to blame. Just don't take the part if you feel like it's a stereotypical part for you. You have control over your life. We don't have the old studio system, where you have to do what they tell you.

There's a time in your life where you're not quite sure where you are. You think everything's perfect, but it's not perfect... Then one day you wake up and you can't quite picture yourself in the situation you're in. But the secret is, if you can picture yourself doing anything in life, you can do it.

Actors are exposed in a way that nobody else can understand. They are subject to the likes and dislikes of people their entire life, no matter how successful they are. At the same time, in order to be liked, you have to not be yourself. So it's a very complicated human exercise - an alchemy that I have never understood.

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