Taking time for yourself is crucial when you're surrounded by people all day.

Every day, you have to prove yourself and convince - move forward and challenge yourself. And doubt all the time.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

Human relationships can get awfully demanding and unpredictable. One day you feel one way, the next day you feel something else. That affects relationships. It's better to spend time with yourself doing the things that you enjoy.

In college, everything's structured. In the NBA, it's like, you have a lot of free time, and you have to use it wisely. A lot of the time, you're in a hotel room all day. And rest is really the most important thing. Then, just trying to enjoy yourself and have fun.

You do need to edit yourself as you shoot because you have fewer options in a smaller movie. In other words, when I'm shooting a big movie, and I got an 85 day shooting schedule or more, then I'm saying I have enough time to shoot option A and B and C and D for every scene.

You can be shattered, and then you can put yourself back together piece by piece. But what can happen over time is this: You wake up one day and realize that you have put yourself back together completely differently. That you are whole, finally, and strong - but you are now a different shape, a different size.

With each new day in Africa, a gazelle wakes up knowing he must outrun the fastest lion or perish. At the same time, a lion stirs and stretches, knowing he must outrun the fastest gazelle or starve. It's no different for the human race. Whether you consider yourself a gazelle or a lion, you have to run faster than others to survive.

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