Particularly when you're dealing with very high ranking people, you know, you have to get their attention, they are used to, by their rank, of having their own way and doing their own thing and when it's necessary to all work together on something, sometimes you have to hit the mule between the eyes with a two by four to get its attention.

There's nothing better than having a baby. I've always loved children. I used to work summers at the YMCA and be in charge of, like, 30 preschool kids. I knew that when I had a child, I'd be overwhelmed, and it's true... I can't tell you how much my attitude has changed since we've got Frances. Holding my baby is the best drug in the world.

We never used to blink at taking a leadership role in the world. And we understood leadership often required something other than drones and bombs. We accepted global leadership not just for humanitarian reasons, but also because it was in our own best interest. We knew we couldn't isolate ourselves from trouble. There was no place to hide.

Darren Campbell, the British Olympic sprinter, was my sprint coach at Middlesbrough - yet the best advice he gave me was to slow down. That might sound strange but he said: 'You have too much speed - you don't always need to run at 100 per cent.' I was used to running flat out every time, but he told me, 'You know how quick you are, slow down.'

I can't read music. Instead, I'd do stuff inside the piano, do harmonics and all kinds of crazy things. They used to put me in these annual piano contests down at Long Beach City College, and two years in a row, I won first prize - out of like 5,000 kids! The judges were like, 'Very interesting interpretation!' I thought I was playing it right.

You should see what our Founding Fathers used to say to each other and in the early part of our nation. But what they were able to do, especially in Philadelphia in 1787, four months, they argued about what a House should be, what a Senate should be, the power of the president, the Congress, the Supreme Court. And they had to deal with slavery.

I used to go trick-or-treating all the time. When I was young we had the plastic mask with the rubber band that would cut your face, and you couldn't breathe and it was really sweaty! I had the Incredible Hulk and Spider-Man. I used to love the Incredible Hulk, and then one year I had the great idea to be Mr. T, and that was an awesome costume too.

We are estranged from our own deeper physiology because we are no longer in contact with nature. Instead, we are controlling nature with air pollution, heating, technology. But you have to know you have a depth within yourself which needs to be stimulated. If it doesn't get stimulated it becomes weaker, like a muscle that's not being used any more.

They used to call me Firefly when I was a little girl, and I always tried to figure out why I was being called a firefly. I was really black, black, black from the sun. After being in Jamaica for 13 years, my eyes were really beady and white, and my skin was really black. I must have really looked like a fly. My eyes looked like lights, like stars.

I struggled with the pressure of having the successful record after the first record. Second album syndrome. I'm living proof; it's very real. It was like a psychological battle to be creative. I used to never feel pressure to be creative; it's always just been a fun thing. And then suddenly it's my job, and people are asking, 'Where's the record?'

A few minutes later, she was once again riding her own horse. Deciding to take the lead, she nudged the mare into a trot, and as she passed Brodick and Ramsey, she called out, "You used trickery." "Yes, I did," he admitted. "Are you angry with me?" She laughed again. "I don't get angry. I get even." Unbeknownst to her, she had just recited the Buchanan creed.

"Freedom" is probably the word he said more than any other. He used the word freedom constantly. I think for some his frequent calls for freedom became a cliché because he did it so often. They didn't get it, but Reagan certainly did. He thought deeply about the relationship between God and human freedom and the nonrelationship between atheistic communism and that freedom.

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