Quotes of All Topics . Occasions . Authors
I think it's nice to do work that is vaguely compromising to your health because it means you really care about it.
We should work to de-link health insurance from employment so if you lose your job, your health insurance goes with you and it is personal, portable and affordable.
It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.
Trying to maintain your health on the road can be difficult. Especially in the middle of the country where they close by 9 and you're not out of work until midnight. You end up at a McDonald's or Taco Bell.
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.