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I like to also have an hour and a half around lunchtime every day, set aside to exercise.
Write every day. You don't have to write about anything specific, but you should exercise your writing muscle constantly.
I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day.
I put working out on my calendar as if it were a part of my job. It makes exercise as important a priority as brushing my teeth - something I need to do every day.
There's a certain addiction to sweat, for sure. I'm not the same person without it. If I don't get my hour of exercise in every day, then I'm not the person that I want to be.
I don't exercise. I just walk my dogs and run up and down the stairs every day because I've got a big house so you have to do that constantly. That's my exercise. Oh and dancing, I like dancing.