Change takes effort. And the reality is, most people don't want to put in effort to better their life.

Each child is an adventure into a better life - an opportunity to change the old pattern and make it new.

I don't want to be some extreme therapist. Although seeing someone's life change for the better is a really moving thing.

If you're a comedian, you can change peoples lives for the better in much smaller increments - not their entire life, but for 15 minutes or a half hour.

I feel that I have such an abundance in my life, and once you've seen how many people suffer and how little it takes for you to actually change their lives for the better, it's hard not to do something.

One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.

I won't hold any illusions of changing the world or any such nonsense. But maybe, just maybe, I'm helping someone else change his or her life a little bit for the better, even if it just means giving someone a magical place in which to hide.

My whole thing now is I know how to think properly to be successful in all aspects of my life. It's not about ultra running or being a SEAL or pull-up records: it's about if you want to be better you, have to change your perceived limitations and take the barriers down.

I'm always telling people baseball needs to be more prominent in the African American community. What a better way to do so, going on these TV shows and appearing on the cover of this or that. Now kids can see how baseball can change your life. Frank Thomas did that for me.

I'm an avid reader so I can go on and on about my recommendation for books but the one book that I would strongly recommend is 'Many Lives, Many Masters' by Dr Brian Weiss. This book has really helped me change my perspective towards a lot of things and also get a better understanding of life.

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