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My workouts always start with doing some cardio.
You jump on a bike and start peddling. You fall down and you get up again. I've always been a 'learn by doing' kind of guy.
I always lived with guitarists. When they would leave, I would just pick up their acoustic guitars and start doing finger picking and write.
I got out of grad school in 2000. I was about 26 years old. I've always said that I was late to acting because I didn't really start doing it in a focused way until I was in my early 20s.