The time you feel lonely is the time you most need to be by yourself.

I feel like when things are really hectic it's important to carve out time for yourself.

If you sit and feel sorry for yourself, you're wasting your time. You should be in acting class, instead of feeling sorry for yourself. You should be working.

You shouldn't feel guilty about taking time for yourself. Every so often, everyone needs to give themselves a big ol' bear hug and treat themselves to some TLC.

They feel assured, as to yourself, that if the option remain with you, it is but a question of time and of form when and how a proclamation of emancipation will be issued.

Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight.

I think becoming an actor because it's a ridiculously insecure profession to go into. I feel very comfortable but very lucky. I think any time that you imagine that it's plain sailing for hereon in, then you're kidding yourself.

Some athletes feel they have to show they're confident and talk about what they're going to achieve. I don't think there's anything wrong with just quietly believing in yourself and just getting on with it. You don't have to talk about it all the time; you want your performances to show for it.

I think any time you allow someone to see themselves reflected in another person on screen, there's validation there. It's hard to feel strong and sure of yourself when you're 15, but if you can turn on your television or computer and see someone who makes you feel like, 'I can be that strong...' there's validation there.

Playing is just about feeling. Playing isn't necessarily about misery. Playing isn't necessarily about happiness. But it's just about letting yourself feel all those things that you have already on the inside of you, but you're all the time trying to push them aside because they don't make for polite conversation or something.

The thing about radio is that it's got an intimate feel. What I like is that you don't have to give it your full attention - you can still do something else that the same time, whereas TV is all-enveloping: you have to sit there and pay attention to it, and give yourself over to it. You have to surrender to it, but you don't with radio.

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