I think it is important not to scream from the rooftops to make yourself heard, I want my work to do the talking for me.

It's that athlete's obsessiveness - the need to prove yourself and work harder than anybody else. I think it's what helped me do well in the theater.

The more versatile you make yourself, the more work you get. Training makes you more versatile and ultimately gets you more work. Julliard taught me that.

What works for me might not work for the next guy. You have to work within yourself and know what's going to provide you with the amount of energy you need to do your job.

I had a lot of guilt as a single mother trying to raise a child. I had to go to work and Jeffrey was screaming that he didn't want me to. You have to give yourself permission to let go of the guilt.

For me, I grew up doing kiteboarding where no girls are doing it, and you had to prove yourself. You just had to know that you could do it, too. It's the mentality you had to have to make it. I work hard like anyone else.

You have to work with your body when you dance; you can't shy away from your physicality. For me, it's really linked to an incandescent way of accepting yourself and projecting. The dancing was at the core from the beginning.

You stay sharp. You go back into the gym. You work, put that work in, get that conditioning up, you lift. You pretty much know as a pro athlete what you need to do to get yourself back. But none of that, for me, means as much as playing.

Now, if I speak to people who want to act, I say, 'Don't give yourself a back-up.' If I had gone to university, I wouldn't be doing this job now. Having that pressure and no other option just made me work that much harder for it, because you have no other choice.

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