Your body hears everything your mind says.

Out Of Your Mind Fitness is designed to train the human body to move.

Going to the gym is great for your body, but it's also great for your mind.

If you convince your mind that you can't give up then your body will automatically follow.

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.

If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.

The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first. Not your body.

There's the hardest thing - when you cannot be as athletic or perform at a level you really want to. Your mind is telling you, but your body is not allowing you.

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

When you practice yoga regularly, you get more then you will from jogging on the treadmill catching up on the last season of 'Lost.' When you practice yoga, you use your body and your mind, and you're gaining awareness and intuition.

If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you're not dreaming about it, something's probably wrong.

Well, the years from 10 to 20, when your body, mind and everything is like changing every five minutes, can be pretty torturing. And most of the interesting characters, I think, are somewhat tortured or torturous. I'm 20 now, so I'm only just an adult.

If there's any object in human experience that's a precedent for what a computer should be like, it's a musical instrument: a device where you can explore a huge range of possibilities through an interface that connects your mind and your body, allowing you to be emotionally authentic and expressive.

This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.

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