As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and love in your life.

The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.

In the wisdom of uncertainty lies the freedom from our past, from the known, from the prison of past conditioning. Uncertainty is the fertile ground of creativity and freedom.

Whatever you are passionate about, there is some skill associated with it and there's some service associated with it. Go for it, and don't worry about the money all the time.

Your very existence is evidence of your innate creativity. In every moment you are co-creating your reality through your thoughts, your intentions, your words and your actions.

The universe is alive and conscious, and it responds to our intent when we have our intimate relationship with the universe and see it not as separate but as our extended body.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.

To be a mentor you need to understand what's going on in a young person's life and you just want to have an internal dialogue that says, 'How can I help? Because I really care.'

One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

The world is a projection of our collective consciousness. If our collective consciousness reaches that place of peace, harmony, laughter and love, it will be a different world.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

In order to live the life we desire, and set the intention for greater happiness and more meaningful connections with others, we have to release the hold that our past has on us

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

Your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited...Teach your brain to be unlimited.

True ecstasy is stepping out of the bondage of the time-bound, space-bound world. We long to be free of fear and limitation. We hunger to experience our infinite, unbounded Self.

First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'

When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.

If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do

If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.

My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

When we stop interfering and are wise enough to let the psychophysiological connection work for us instead of against us, our minds rush as quickly as possible towards perfect health.

We're living in a time when the world has suddenly discovered India because it's run out of raw material for its imagination. The raw materials for imagination are inexhaustible here.

Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.

The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.

In my life nothing goes wrong. When things seem to not meet my expectations, I let go of how I think things should be. It's a matter of not having any attachment to any fixed outcome.

When we accept all of life's contradictions, when we can comfortably flow between the banks of pleasure and pain, experiencing them both while getting stuck in neither, then we are free.

The secret to a happy life is to recognize that no matter what the situation, there's a creative opportunity in it. Also, finding meaning and purpose in your life to make a contribution.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Every day, take some time to meditate and cultivate inner quiet. Then ask yourself what I call the "soul questions": Who am I? What do I want? What is the purpose and meaning of my life?

A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.

If we suspend judgment and look to how we can make conscious choices to uplift the situation, we can be sure that we are doing all we can to attract a happier and more harmonious outcome.

Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.

In societies where mature workers are respected and where their wisdom is respected, everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.

Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they're all a projection of you.

Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

I want to offer the possibility that Jesus was truly, as he proclaimed, a savior. Not the savior, not the one and only Son of God. Rather Jesus embodied the highest level of enlightenment.

The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.

Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond, the more creative you'll be.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.

There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

This moment - the one you're experiencing right now - is the culmination of all the moments you have experienced in the past. This moment is as it is because the entire universe is as it is.

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