Everybody has haters.

I'm a big sweet potato fan.

Feel the Fear. Do it anyway!

Please be kinder to yourself!

I'm unbelievably superstitious.

Train insane or remain the same.

Put your choices in perspective.

It's your body. Tell it what to do.

You cannot out-exercise a bad diet.

No one ever died from an open mind.

I believe in blood, sweat and tears.

I really want to train Hillary Clinton.

I don't lock into one type of exercise.

Get comfortable with being uncomfortable!

Let's just say I believe in healthy love.

Unless You Puke, Faint or Die, Keep Going!

I believe in the power of the human spirit.

Showing you pity doesn't do you any favors.

I cant save you, you have to save yourself.

If you like to run, you should keep running!

'Airplane' was my favorite movie growing up.

I can always use a good chest fly in my life

Become very comfortable being uncomfortable.

I want you to feel like you're going to die.

A lack of electrolytes can make muscles sore.

Why choose to fail when success is an option?

I got into bodybuilding very young - I was 13.

If you want results, they don't come for free.

I just look at a bagel and my ass gets bigger!

The key to anyone's success is staying with it!

The past does not define, you the present does.

Your destiny is just waiting for you to show up

Stop turning to fad diets and use common sense.

The fad diets are doing way more harm than good.

Ignore the scale, and make the process your goal.

No one but you can take your dreams away from you

I was 175 pounds at 13 years old and 5 feet tall.

Seeing my two kids together is a magical feeling.

I am doing the best I can given what I have today.

Do I look like the kind of person who gives a ****

If you fail to plan, you pretty much plan to fail.

Remember that transformation is a present activity.

I've been a big fan of cottage cheese my whole life.

A bad day for your ego is a great day for your soul.

Life has a way of working out the way it's meant to.

I see myself as a problem solver, creating solutions.

If you're not failing, you're not trying hard enough.

My agenda is trying to help people live a better life.

I only eat healthy food, and I only want healthy love!

Believe in yourself. Trust the process. Change forever.

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