I know that Martin Johnson [the England coach] was in the stands, but I didn't feel it was up to me to impress them. He and his assistant [Brian Smith] were here to support me.

For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

I didn't know what was going on at the start in the swirling wind. The flags were all pointing in different directions and I thought the Irish had starched them just to fool us.

There is no point winning the semi if you don't win the final. It's as simple as that. No one will remember a big semifinal if you lose the final, so you have to do it all again.

I was on dialysis for 18 months before the transplant, so it was important I tried to look ahead to days like my comeback this Saturday. You need those big goals to drive you on.

It's true. We're really working hard to make Incline Lake a reality, but that doesn't mean that we're not focused on other projects to improve the basin - sometimes big projects.

Ungrateful people breed negativity. No one gets any pleasure from giving to an ungrateful person. When you show appreciation, the object of your attention blossoms and flourishes.

Everything I know I learned by listening and watching. Nowadays people learn out of books instead. Doctors study what man has learned. I pray to understand what man has forgotten.

You don't need to be right all the time. Your child wants a man for a father, not a formula. He wants real parents, real people, capable of making mistakes without moping about it.

When I was playing I felt tired all the time. My recovery period was a lot longer than the other players. They'd be ok after an hour - I'd have to stay in bed till the next session.

I was quite small as a kid and maybe a little afraid physically. When I grew into myself, the realisation changed. That when you hurt yourself, it's transient; it doesn't stay forever.

I never ever believed that I would be able to give up on this dream which has driven me to live, breathe, love and embrace the game of rugby from the earliest days that I can remember.

I love going out every day and training and being part of the team, and having friendships built up over a number of years. It's those aspects of sport that I feel are really important.

Practise things you're good at. Keep on top of things you're not so good at, but be world-class at your best. Never think, 'I'm very good at this and that, I can leave those for a bit.'

It's an exciting place to go, really. The rain, the drizzle, the cold, the depressing people, the smokes in the bath ... I don't know of anyone who has been to Blackpool and enjoyed it.

What do you remember about Jason Robinson? His feet. Not how improved he was under a high ball or his kicking skills. Everyone remembers those feet. He could go round you in a phone box.

If you're aware of injustice, you can either ignore it, say there is nothing you can do about it, complain about it and not do anything, or put your energies into doing something about it.

Team sports are very important for shaping personalities. It's important that kids understand the mentality behind playing team sports and playing for one another and playing with friends.

People talk about loyalty of players to clubs. But in the everyday world, you don't see people being loyal to their company when they're getting offered considerably better deals elsewhere.

I'm very happy to have been a one-club man, but I wouldn't shoot down guys who have gone off and played in multiple clubs either because, essentially, it is an earning that people are after.

My parents were always clear with my brothers and I when we were growing up that you have to have the courage of your convictions and that when you commit to something you must fully commit.

I've always found when I was captain when other people were doing the talking for me, I didn't need to say as much, and when I did say one or two things, people tended to listen all the more.

When business starts using its voice for the benefit of the country as a whole, not just in its narrow self interest, it can really be the force that can make the changes that need to be made.

The Olympics are every four years and I think every athlete who competes in the Olympics wants the gold medal, and I think that's what the World Cup is for a rugby player - it's the gold medal.

It was in 2003 that I realised there was no choice but to have dialysis treatment - by the time of the World Cup that year, I could barely walk. A year later, I finally had a kidney transplant.

It's going to be tough but I think I was more nervous about playing NRL than I will be playing this match simply because I've got Billy Slater in front of me and there were a lot of expectations.

We learned that a product doesn't sell just because you're trying to do good in the world. You still have to have a healthy distribution, a good marketing strategy, and price the product properly.

Ryles and I were looking around at the calibre of players in this side, you do think ... you are very lucky to be here. Especially with Jesus, Andrew Johns, we call him Jesus, isn't even here yet.

I would support requiring an eligibility certificate for long-gun purchases because a permit gives the impression that someone could carry it loaded outside the home. That's not what we want to do.

The need to engage businesses and decision makers with customers can only increase in importance, and as it does, the market research industry must recognise that engagement is a facet of what we do.

The quality of players - the likes of Sam Tomkins, Rangi Chase and Lee Briers - bring an X-factor to the game. It's highly entertaining and it's something probably that the Australian game lacks a bit.

Our success has not been a continual series of victories. We have had a number of devastating setbacks; how these are handled is the making of a great team... winning does not happen in straight lines.

If you stop doing a skill you've done for years for any period of time, there's an adjustment period to get it back. In anything you do. Motor skills won't work as fast, because repetition is everything.

I tell you one you straight off in Scotland - Nick de Luca. I don't see his name quoted, but I've played against Nick quite a lot and he is a good player - one of the trickiest centres I've played against.

It's a complicated issue, and you can't boil it down in a tweet... two sentences cannot sum up the whole gun debate... The minute you try to talk about it honestly and openly, you get raked over the coals.

I would always treat my attacking game as the more natural part. With defence, you have to get yourself in positions to understand the game and understand situations and that might not be as natural a thing.

I was this guy who'd been racing around down there, on that field in 1999, running straight over people, scoring tries, winning games, having fun. And I ended up so sick I couldn't even run past a little baby.

Your name or what you've done on the rugby pitch is not going to carry you through for the rest of your life. I realise I'm going to have to eventually do something else, and that does frighten me a little bit.

I've got my head fixed on the next part of life. I know there will be an adjusting period of just not being a rugby player for a while, and over that period I'll get my head around what the next challenge involves.

I have no intention of letting this decision change the way that I approach my training and preparation for games, but the time has come for me to realise that I have gone as far as I can go with this England team.

I don't believe that just because one person is born on one side of some imaginary line and another person is born on the other side means that a lot of people should be getting screwed through no fault of their own.

Explore your limits and get to know yourself. You'll never feel more real than after the hardest workout, the longest run, the toughest week, or the best race of your life. Constantly make your own standards tougher.

I remember coming back from training one day and Simon Poidevin was talking to a priest. I thought...this was going to be some rough encounter because there's Poido getting the last rites before the test's even started

Everyone knows that England are a far better team than their World Cup performance suggests. It's vital that we play with confidence and take the strength and competition of the engage Super League in to the Four Nations.

You go into the Lions camp with preconceived ideas about players and teams and then find guys are actually very different, and the beauty of the Lions is that all those characters are moulded into it. I find that exciting.

The Way is not a religion: Christianity is the end of religion. 'Religion' means here the division between sacred and secular concerns, other-worldliness, man's reaching toward God in a way which projects his own thoughts.

Britain is obviously one of the world powers and they bombed the World Trade Centre, which is a landmark in itself, and over in Britain you've got Buckingham Palace and the Eiffel Tower, which are big buildings, so to speak.

The Irish seem to want their artists to function as surrogate priests - sources of authority, founts of wisdom, people who will offer us free-range organic consolation, you name it. It's not a position I feel comfortable with.

There's a lot of hidden gems in the UK. You sometimes have to dig deep to find them, but there's still a lot of great guitar bands out there. So, in a way it makes you appreciate it more, but then a lot of bands do go missing also.

I think when you go skiing you have to buy into the après, so it has to be lively for me. There is such a unique atmosphere in ski resorts that it's all about having fun once you get off the mountain and, as a couple, we embrace that.

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