“ I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run. Michael Weatherly Actor
“ I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward. Emma Watson Actress
“ My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M's and a chocolate cake. I feel better already. Dave Barry Author
“ exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week. Alissa Nutting Fiction Writer
“ I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle. Arjun Rampal Film Actor