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  • I don't see social media as lending my voice as much as I see it speaking my truth. If you look at my open letters, the one I wrote about Blue Ivy too - you see, I am always as the foundation, talking about us being a better humanity. I believe in that.

    India.arie / Singer-Songwriter
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I don't see social media as lending my voice as much as I see it speaking my truth. If you look at my open letters, the one I wrote about Blue Ivy too - you see, I am always as the foundation, talking about us being a better humanity. I believe in that.

⇛ India.arie (Singer-Songwriter)
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Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.
Judith Hanson Lasater Writer
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