I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

All we're trying to do is change how people think about fitness. And build Under Armour into the biggest brand in the entire land.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.

Don't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label.

Accidentally consumed five biscuits when I wasn't paying attention. Those biscuits are wily fellows - they leap in like sugary ninjas

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.

Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends

I knew that, to be the best right-back in the world, I had to improve my fitness so I could run up and down constantly for 90 minutes.

During COVID, I was still training, working on my fitness and my tennis. I was able to practice and play near where I live in Orlando.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.

I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any excuse.

I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off.

For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.

I knew that my career in dance would come to an end at some point, and transitioning into a career in fitness was a natural progression.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!

I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.

I'm not ashamed to admit that for many years, most of my fitness information came from a VHS series by MTV called ''The Grind Workout.''

The deviation of man from the state in which he was originally placed by nature seems to have proved to him a prolific source of diseases

We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week.

On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.

I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.

What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.

I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that.

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

Life beyond movies is a lot to me. My family, my friends, fitness, my music, books - just a combination of things I am very passionate about.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.

I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now!

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

It's always difficult not playing games and that match fitness and sharpness is something you always lack when you don't get that opportunity.

When I started out in the industry, I turned to magazines like 'Flex' and 'Muscle & Fitness' - the people on their covers were my inspiration.

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