I used to own two gyms in Delhi called Breathe, so obviously I've entered a gym, but I don't use a gym for fitness.

While I've got my health and fitness, I'm available... except for panto, of course. Too bloody much like hard work.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.

We had a bunch of 'we's - a fitness concept, a restaurant concept. The first business plan we had included all of them.

At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.

You can be the most beautiful person on earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I think the more matches that I play, the better shape I'm going to get in. That's the best type of fitness you can do.

I've kept up my fitness and thanks to the odd Forza T5 Super Strength pill here and there I've kept the snacking at bay.

Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

I want mums and dads to get up together and train with the kids, exercise, have fun together and connect through fitness.

I like to keep myself fit at the pace of the game. I just focus on my process, including my fitness, skills, and fielding.

You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom.

It's been frustrating for me, as I've been injured a lot, but hopefully, I can get more fitness and get time on the pitch.

If you want to accomplish anything in life, you can't just sit back and hope it will happen. You've got to make it happen.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

All my male friends are into fitness and though I go gymming and swimming, I find yoga and spinning at the gym very boring.

Being able to take control of my life again, take control of what I'm eating and my fitness is enlightening and empowering.

The intensity of the Premier League is incredible. The levels of fitness you have to reach just to survive in it is absurd.

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

I've always been obsessed with health and fitness and hence been a firm believer that change needs to begin from the inside!

At Milan, Kaka used to work even when we had two or three days off. And our fitness coach, Daniele Tognaccini, made him run.

Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

I've been passionate about fitness my entire life, and the ability to compete for the 'Tough Enough' crown is truly rewarding.

I've always said that to win the Champions League, you need to reach a certain stage in good form and with good fitness levels.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

But I always had in built strength. I used to do like push ups for three hours. It's building up that core fitness and stamina.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.

Whatever fitness I have, I still feel that I'm one of the best in the league, I don't care how fit I am, I believe in my ability.

My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?

Whenever I have time, I do my fitness. I go running on my own on Sundays or on Eid. I'd rather gym every day than go watch movies.

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.

Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.

Fitness is also something I have worked on, especially because I know I have to bowl a lot more if I want to play for the country.

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