Quotes of All Topics . Occasions . Authors
Going to the gym is great for your body, but it's also great for your mind.
You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
Skateboarding helps a ton with balance, precision, with air awareness... it gets your senses to be spot-on and it's also a great way to take my mind off things.
A great deal of creativity is about pattern recognition, and what you need to discern patterns is tons of data. Your mind collects that data by taking note of random details and anomalies easily seen every day: quirks and changes that, eventually, add up to insights.
When you open your mind up, and you go into a creative state, you can't just switch if off. When you have an idea, a creative impulse, and then you ignore it, it can keep you up when you just want to go to your bed - which is why it's great to have voice recorders on your phone!