Obviously, everybody has their own expectations of you, but you have to have your own expectations for yourself. For me, I'm right on track.

To me, business isn't about wearing suits or pleasing stockholders. It's about being true to yourself, your ideas and focusing on the essentials.

When you are in the musical theater and you are someone who looks like me, you are constantly bending yourself, bending your voice to fit the job they've given you.

So many people have said to me that when you become a school parent, it is like going back to school yourself. Some of those insecurities come out and are projected through your child.

For me, I'm a fighter and I like to play for big clubs because that's where you improve yourself. Every day at training you have to give a hundred per cent to be picked by your manager.

I don't like the showy nationalism - a tattoo, wrapping yourself in a flag - that doesn't matter to me. The way to show your patriotism and commitment is to go and support or play for your team.

Sometimes you have to lie to yourself to get through the criticism, and then you're in your closet crying. It's been like that for me a couple of times, but I only want to learn from those things.

The addictive pleasure of abandoning yourself to a book, of losing consciousness of your worries, your body, and your surroundings, to become a ghost haunting other worlds has influenced me in many ways.

The thing is, when you see your old friends, you come face to face with yourself. I run into someone I've known for 40 or 50 years, and they're old. And I suddenly realize I'm old. It comes as an enormous shock to me.

A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

I am so superstitious that I think even discussing this subject is dangerous and will probably bring me terrible luck. Having been raised a Catholic, superstition becomes almost part of your DNA. The challenge is to slowly rid yourself of these little delusions.

Don't try to kid yourself that your game is about pace if it isn't. If you're a big guy like me you need to look at how similarly built players use that physical presence to influence a game. Accept that your build may have some limitations - but plenty of plus points too.

Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.

One of my modeling bookers told me that the most important thing is to try to be vigilant about taking care of yourself. Get sleep, don't be afraid to trim your hair even if you're trying to grow it out, don't bite your fingernails, and stay in shape. A lot of it is in the little things.

I keep a lot of my old baseball hats, and if you look in the hats I've had since I started pitching, you'll see 'Philippians 4:13' written on the brim. That's the Scripture that gets me through the day because sometimes you can't do it all by yourself. You can't do it on your own, so you lean on Him.

When you're a child actor and play the precocious kid, the temptation is to wear leather pants or a cutoff shirt to redefine yourself. But I never felt the need to randomly reshuffle the deck and say, 'Don't call me Peter. Call me Pete.' I just figured you evolve naturally, and you'll be recognized for what your successes are.

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