Quotes by Jeff Kober - Page 1

The opposite of speculation is to be present to the world simply as it is.
Jeff Kober /
Speculation
Copy Quote
I could actually be wasting my time by not meditating, as I'd be more stressed out.
Jeff Kober /
Meditating
My Time
Stressed
Time More My Time
Wasting
Copy Quote
The ego always needs to be 'doing,' and repeating a mantra guides my mind to a deeper, less active experience.
Jeff Kober /
Active
Deeper
Guides
Mantra
Repeating
Copy Quote
We can say, 'OK, I'm going to be in the car for an hour; what can I do to improve my quality of life during that hour?'
Jeff Kober /
Quality
Quality Of Life
Hour
Copy Quote
Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed to be.
Jeff Kober /
Meditation
Comparing
Copy Quote
Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this interior world of thoughts.
Jeff Kober /
Consistent
Hurdle
Meditation
Racing
Interior
Copy Quote
When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.
Jeff Kober /
Meditation
Yourself Day Your
Copy Quote
The intention that naturally exists: 'My intention is to get done with this commute.' So I've just doomed myself to an hour of discomfort, because my intention will not be met until I get out of the car.
Jeff Kober /
Discomfort
Doomed
Intention
Commute
Exists
Copy Quote
When traveling, we continually are 'discovering' what our day will be. We are in a new environment, perhaps a different culture, interacting with strangers who might have different priorities than we ourselves have.
Jeff Kober /
Discovering
Interacting
Priorities
Continually
Strangers
Copy Quote
To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility of some semblance of serenity in the face of circumstances outside our ability to control.
Jeff Kober /
Ability
Circumstances
Possibility
Present Moment
Reality
Semblance
Serenity
Surroundings
Thinking
Control
Face
Aware
Back
Become
Bring
Moment
Present
Outside
Some
Copy Quote
We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.
Jeff Kober /
Happiness
Available
Becoming
Five
Grounded
Senses
Speculation
Worry
Anytime
Minute
Present
Copy Quote

Related Authors

Niccolo Machiavelli
Historian
Monday, May 03, 1469
Tuesday, Jun 21, 1527
Socrates
Philosopher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
Theodore Roosevelt
26Th U.s. President
Wednesday, Oct 27, 1858
Monday, Jan 06, 1919
Aristotle
Philosopher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
Vince Lombardi
Football Player
Wednesday, Jun 11, 1913
Thursday, Sep 03, 1970
Abraham Lincoln
16Th U.S. President
Sunday, Feb 12, 1809
Saturday, Apr 15, 1865
John Locke
Philosopher
Sunday, Aug 29, 1632
Tuesday, Oct 28, 1704
Epictetus
Philosopher
Vincent Van Gogh
Painter
Wednesday, Mar 30, 1853
Tuesday, Jul 29, 1890
John F. Kennedy
35Th U.s. President
Tuesday, May 29, 1917
Friday, Nov 22, 1963
Jean De La Bruyere
Wednesday, Aug 16, 1645
Thursday, May 10, 1696
Julius Caesar
Roman Dictator
Thursday, Jan 01, 1970
John C. Maxwell
Author
Thursday, Feb 20, 1947
Johann Wolfgang Von Goethe
Writer
Thursday, Aug 28, 1749
Thursday, Mar 22, 1832
Carl Jung
Psychiatrist
Monday, Jul 26, 1875
Tuesday, Jun 06, 1961

View All Quotes

Top Authors

Niccolo Machiavelli
Historian
Monday, May 03, 1469
Tuesday, Jun 21, 1527
Socrates
Philosopher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
Theodore Roosevelt
26Th U.s. President
Wednesday, Oct 27, 1858
Monday, Jan 06, 1919
Aristotle
Philosopher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
Vince Lombardi
Football Player
Wednesday, Jun 11, 1913
Thursday, Sep 03, 1970
Abraham Lincoln
16Th U.S. President
Sunday, Feb 12, 1809
Saturday, Apr 15, 1865
John Locke
Philosopher
Sunday, Aug 29, 1632
Tuesday, Oct 28, 1704
Epictetus
Philosopher
Vincent Van Gogh
Painter
Wednesday, Mar 30, 1853
Tuesday, Jul 29, 1890
John F. Kennedy
35Th U.s. President
Tuesday, May 29, 1917
Friday, Nov 22, 1963
Jean De La Bruyere
Wednesday, Aug 16, 1645
Thursday, May 10, 1696
Julius Caesar
Roman Dictator
Thursday, Jan 01, 1970
John C. Maxwell
Author
Thursday, Feb 20, 1947
Johann Wolfgang Von Goethe
Writer
Thursday, Aug 28, 1749
Thursday, Mar 22, 1832
Carl Jung
Psychiatrist
Monday, Jul 26, 1875
Tuesday, Jun 06, 1961

View All Authors

Jeff Kober Quotes - Page 1

App & Tools

Related Authors

Popular Topic Tags

Top Authors

Share This Page

Stay Connected

App & Tools

Related Authors

Popular Topic Tags

Top Authors

Share This Page