Try to realize it's all within yourself no one else can make you change, and to see you're only very small and life flows on within you and without you.

It's true. In America, you can reinvent yourself at any turn. And, you know, if things aren't going well for you in life, everyone says, change, become someone different.

When life hits you hard, it can throw you off course. But how you handle that adversity can teach you so much about yourself and change your perspective on what you actually want from life.

Creating an overall healthy lifestyle for yourself doesn't require a radical diet or significant life change. In fact, it can be attained through common sense decisions about the way we eat, move, and live.

You have to change your life for yourself, and it's about the fun of getting there - sitting in the tour van, breaking down on the side of the road, you know, having a laugh with the guys in the band, making mistakes with nobody watching.

Everybody is going to have an opinion on you; not everyone is going to like you. You can't live your life based on other people's opinions of you or let that change what you do or how you feel about yourself, because then you're not living.

All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out, and reinvent yourself.

Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.

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