The best way to offset tension is with physical activity.

I get bursts of creativity with bursts of physical activity.

Music and physical activity goes hand in hand. Music and basketball, man.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

Even if you're ill, physical activity at a lower level will help you beat it.

I get outside a lot. I am a huge champion of physical activity. It's so important.

I like the physical activity of gardening. It's kind of thrilling. I do a lot of weeding.

Speaking positively about our bodies is as essential as the physical activity we engage in.

I've always been physical. I have no concept of what life is like without physical activity.

Athletics and physical activity are important parts of youth development, in my experience and view.

I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.

I never could have achieved the success that I have without setting physical activity and health goals.

People who are making it to 100 live in environments where they are regularly nudged into physical activity.

The causes of obesity are varied and complex, but the lack of daily physical activity is an important factor.

At age 10, I was better at ballet than I think I will ever be at any physical activity for the rest of my life.

Emily Osment has 'osteo-old-woman-itis.' She can't lift weights or do physical activity but ride her bike and do yoga.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

As someone whose profession relies heavily on physical activity, I definitely felt extra pressure to get back to my pre-baby shape.

Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!

I am very invested in the physical activity and the decision-making that is involved with making paintings - nothing else is quite like it.

There is no physical activity. All entertainment is happening in phone. Films can also be seen in laptop, so no one is visiting cinema halls.

I feel less energetic; I get pains. My quality of life has deteriorated, and it takes me longer to recover from any form of physical activity.

When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.

We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.

There's no such thing as a writer's block. If you're having trouble writing, well, pick up the pen and write. No matter what, keep that hand moving. Writing is really a physical activity.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

I would just urge the youth today to indulge in some sort of physical activity on a regular basis. A holistic approach is essential, and that also means you need to stay happy and positive.

I am pretty laid-back as a parent, but I do like a lot of activity. So I am constantly suggesting things to do that involve some physical activity: cycling, mountain biking and paddleboarding.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.

One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.

Physical activity - even if you don't lose an ounce, you'll live longer, feel healthier and be less likely to get cancer, heart disease, stroke and arthritis. It's the closest thing we have to a wonder drug.

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.

I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.

Educators and school personnel work on the front lines of childhood obesity, but every day they face the challenges of budget cuts, mandated tests, rushed lunch periods, and a decrease in time for physical activity.

If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy.

Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.

Theater is a physical activity as much as anything. It's harder for me to learn the lines than it was 30 years ago. At the same time, I'll never quit working in the theater - until I can't memorize two lines back to back.

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

I think sleep is probably the neglected stepsister in the health conversation today. I think we've done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that's surprising to me.

To most boys with growing limbs and swelling sinews, physical activity is a natural instinct, and there is no need to drive them into the football field or the fives court: they go there because they like it, and there is no need to make games compulsory for them.

Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely linked to ADHD; behavioral problems; and stunted social, cognitive, and creative development.

In addition to reducing cancer risk, physical exercise helps prevent heart disease, diabetes, osteoporosis, and other conditions. Physical activity is also a key factor in the prevention of overweight and obesity, both of which increase the risk of several cancers.

I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.

I'm a hot mess when it comes to any physical activity. My body just pours sweat. Not a lot of people know, but I always have my trusty inhaler with me. When I start to have even a little bit of an asthma attack, I just start dripping sweat. It's my body's emergency system.

Government leaders, researchers, physicians, the pharmaceutical industry, cancer advocates, and many other stakeholders all have a key role in promoting a safer, healthier environment, better nutrition, increased physical activity, and a new emphasis on prevention in cancer research.

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