My time is focused on family and work. I need to find a way to spend more time with my friends - and cycling.

I overloaded myself with work. I give myself work to do so I don't give myself time to chill and have free time to chill with the family as much.

It's tough to sort of balance free time and schoolwork and work in general and family time and hanging out with friends, but it is manageable if you have a good support team behind you, which I do.

Work is important, no doubt, but one can end up neglecting family and friends in the bargain. So I have resolved not to let that happen and maintain work-life balance by taking time out for the people who matter the most to me.

My family is the engine of everything, and on a personal level, I feel peace, stability, and they give me force, which is reflected on my work, my recordings, and every time that I go out on tour. They are my base, my everything.

I am excited to run in the community where my wife and I work, where my daughters graduated and my son attends high school, where my family goes to synagogue, and where I have spent so much time working for and with the people of South Florida.

I completely put all my time and effort into my kids and once I stepped foot in the ring, that's who I fight for. And that's who I work extra hard for when I'm tired, to feed my family and to make sure that they are going to be alright after boxing.

By the time I was 30, nobody would work with me. I was friendless, I was hopeless, I was suicidal, lost my family - I mean, it was bad. Bottomed out, didn't know what I was going to do. I actually thought I was going to be a chef - go to work in a kitchen someplace.

Every time a woman leaves the workforce because she can't find or afford childcare, or she can't work out a flexible arrangement with her boss, or she has no paid maternity leave, her family's income falls down a notch. Simultaneously, national productivity numbers decline.

Growing up in Mexico, I have many fond memories of not only celebrating posadas with my family, but also of the time spent together menu planning and prepping for decoration and entertaining activities. A lot of work goes into celebrating these traditions, but that doesn't mean they have to cost a lot too.

I work very regular hours, roughly 9 to 5:30. I think I have it much easier than a lot of parents. I just sit at home, I have a very flexible timetable, and I'm very fortunate in that I don't have money problems. I have lunch with my wife at home. I don't have to commute, so I have much more time with my family.

When you're doing something for the first time, you don't know it's going to work. You spend seven or eight years working on something, and then it's copied. I have to be honest: the first thing I can think, all those weekends that I could have at home with my family but didn't. I think it's theft, and it's lazy.

Nobody is in their right to tell anybody how to spend their free time. If you like to spend it with your family or your kids, fantastic. If you want to spend it with your girlfriend, great. If you want to spend it doing charitable work, great. If you want to spend it through endorsements and marketing stuff, great.

I have a supportive family and an outstanding team, but I also have a flexible work schedule that allows me, at least some of the time, to get to the kids' school program or the doctor visits when I need to. So family-friendly work schedules have become more of a passion of mine, and the cost of childcare is also a huge issue.

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