Quotes of All Topics . Occasions . Authors
Spiritual sadhana is not about making you into something other than what you are, but to erase the false faces that you have created for yourself is not something that you do; it is something that you become.
The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom culture to gently reveal what we already have. Read this book.
If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and our attention field will be very poor and we won't have power, and we'll be totally hooked on the transient .
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.
We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity - and more than anything our vanity and our egotism.
Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.
If I enter into your dream and say, "wake up!" If you awaken, then the dream will vanish. We'll be right where we always were and always will be, everywhere and nowhere - eternally perfect, infinite awareness.
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
The parent gives the child a new car, money. They know the child wants these things and has to do what they want; otherwise, they withdraw the favors - manipulation, domination, no happiness, psychic sickness.
To realize the Self involves an action, it implies that there is something to realize, that there is time, a temporal world, and that Self is not yet realized, but will be realized by the actor through action.
Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the 'still point' where it is open to the grace of God.
I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.
You are not to be guided by your intellect, but by your wisdom, as you are Sahaja Yogis. So, you have a very good instrument of feeling it. Through your vibrations you can make out what is good and what is bad.
I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates, where you have to stretch quite high up with your arms and things, quite difficult.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
You might be anything. You might be having any organization, you might be having any position in life, you might be any great personality, makes no difference to God. What is important is that: are you seeking?
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
I think the time is right for yoga, we really are living in a very complex time - a time of great turmoil and change. Yoga is a good antidote to all that...It is almost like music in a way; there's no end to it.
Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
Someone maybe be able to meditate well, but if they can't manifest that meditation in just good common sense by loving and being king to those who are around them, then I can't say they're spiritually developed.
Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings in The Tibetan Yoga of Breath will be a source of peace and happiness for many in these troubled times, for which I am very grateful.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer, Crying includes all the principles of Yoga.
I would like to love more deeply and purely, more completely, and if it is your will, I will do that, if it is not, I won't and I'll accept that. I 'll just love you as best I can and love everyone as best I can.
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
The evolution has to take place still within us to know ourselves. We can say that unless and until it is put to the mains, it has no meaning. Unless and until we are connected with the whole, we have no meaning.
Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist.
Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
Yoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.
Aunt B walked out onto the helipad wearing loose yoga pants. “I’m just here to stretch. Kate, want to help?” “Sure.” Thirty seconds later, as I was flying through the air, I decided that this wasn’t the best idea.
It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice of yoga. Doing something about it is the stuff that makes up your life.
Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know?
The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your own inner luminosity and becoming established in your essential self.
Physically, it completely changed me. I found strength that I never thought I had. And mentally, I mean, it's taught me just patience and letting go, and it's really changed my whole psychological outlook, I think.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
Doing a show eight times a week is kind of like doing yoga or tai chi. A vinyasa is the same every single time you do it, but depending on how you're feeling, it tells you a lot about what's happening in your life.
There's a limit to my patience with anything that smacks of metaphysics. I squirm at the mention of "mind expansion" or "warm healing energy." I don't like drum circles, public nudity or strangers touching my feet.
If you burn yourself out in two years of intense selfless giving, what good is that if you could have given 20 years? Set yourself up well. Get the things you want - God exists in the material and in the spiritual.
Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing.
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.
On Valentine's Day, couples in Calgary can celebrate their love for each other with couples' nude yoga - great way to get in shape and see a side of your partner you've never seen before and never want to see again.
Illusion doesn't mean that something is not real. Illusion simply means that something is less real than something else. This life and this world certainly exist - who is to say the reality of the dream is not real?
See who is the doubter, who is the thinker. It is the ego. Hold it; the other thoughts will die away - the ego will be left pure. See the source from where the ego arises and abide in it. That is pure consciousness.
The main thing is you have to be under the protection of spirituality, under the protection of morality, under the protection of divine laws. If you're not under that protection, you can get caught up into anything.
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.